I have always been in awe of the human body and firmly believe that movement is an important element of being a well-functioning human. After 15 years in practice, I am ever more ignited to support a wide variety of individuals and their equally individual goals. 

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Using my unique set of expertise, I have crafted an integrated approach to work with each person who comes to me for treatment, drawing on postural restoration and positional breathing, pilates, hypopressives, strength, conditioning and mind-body physiology research to enhance physical and emotional health.

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Our work will always be developed together and with honesty, professionalism and opportunities to celebrate!

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The Bodysense book series is there to support both professionals and their clients in waters they previously found unclear to

navigate, making for truly relational and well-boundaries working environments.

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I have also designed the 10-week ME2ME Programme to support people through the process and struggle of change, by harnessing the science of movement, motivation and emotional resilience to move you to thriving and celebrating.