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SEPT 3-Day Immersive Retreat Residential
195£Every monthMonica's signature retreat incorporating mobility, posture & strength, fascial flow, breath, sound therapy, countryside, wild swimming and pool. Wood-burning stove, cosy cottage vibes, connection.Valid for 3 months- Monica's MoveBreathePerform
- Fascial Flow & Moving Meditation
- Heart-Brain Coherence & Rhythm
- Sound Therapy
- Nutritionist chef
- Time. space, laughter & connection - especially to yourself
- Nature surrounding us &supporting us
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